Neurofeedback is exercise for the brain! We help the brain to work more effectively by strengthening its ability to shift and change accurately, and, therefore, it functions with more stability. Through careful assessment, the clinician defines which brain wave frequencies (the speed the brainwave is cycling at) need to be reinforced and trains the brain to make those improvements - simply by watching a movie that plays on the computer screen. The fun part is that your brain is making the movie play! When your brainwaves are doing what we want them to do (i.e. making more of some waves and less of others) the movie plays. When your brainwaves are not performing the way we want them to, the movie stops. The brain learns, very quickly, what it needs to do to make the movie play and therefore, exercises and strengthens its ability to function as you watch your favorite movie on DVD.